

Tapping Down Holiday Loneliness
The holiday season can be a very stressful time for lots of people. I sort of see there being 3 areas of increased stress during the...


Starting a Daily Tapping Practice
In this week's video blog you will learn how to set up a daily tapping routine. Just like daily flossing prevents the buildup of plaque,...


Letting Go of the Day
I usually end my day with some tapping. I like to tap right before bed so that I release the events of the day from my mind and gently...


The Night Before School Starts
The night before school starts is traditionally a "no sleep" night for teachers and students. Friends have joked about their favourite...


Back to School Stress
We are not even back to school and I'm already feeling the back to school stress. I went into my classroom this week, but not enough to...