Tapping Down Holiday Loneliness
The holiday season can be a very stressful time for lots of people. I sort of see there being 3 areas of increased stress during the...
Holiday Eating (and Overeating)
Our relationship to food can be very complicated. We learn about HOW to relate to food from our parents and caregivers when we are very...
Tapping for a Good Night Sleep
I've done an earlier blog on being able to sleep the night before an event, specifically the first day of school. This post is different...
Tapping for Parent Teacher Interview Day
I had my Parent Teacher Interview day this week. It usually goes very well, but I find the day terribly long and draining. It's one of...
