

Tapping for a Good Night Sleep
I've done an earlier blog on being able to sleep the night before an event, specifically the first day of school. This post is different...


Letting Go of the Day
I usually end my day with some tapping. I like to tap right before bed so that I release the events of the day from my mind and gently...


The Night Before School Starts
The night before school starts is traditionally a "no sleep" night for teachers and students. Friends have joked about their favourite...