back to school

Back to School Stress

We are not even back to school and I'm already feeling the back to school stress. I went into my classroom this week, but not enough to...

Holiday Eating (and Overeating)

Tapping Down Holiday Loneliness

Holiday Eating (and Overeating)

Tapping for a Good Night Sleep

Tapping for Parent Teacher Interview Day

Tapping for a Long Day Ahead

Starting a Daily Tapping Practice

Letting Go of the Day

The Night Before School Starts

Back to School Stress

Emotional Freedom Moment