I had my Parent Teacher Interview day this week. It usually goes very well, but I find the day terribly long and draining. It's one of the longest days, if not THE longest day of the semester. This year I decided to tap on it. Mainly because I had about 3 other directions I had to go in that day, and I had to make all of the pieces fit together, AND I knew my day would be 14+ hours long. So in this tapping I address all of my stressors along with the most common stressors ass

Sometimes life gets very full and despite our best efforts, a day can be completely scheduled from 7:00 am to midnight. I had a day like that recently and I recorded this video to show how to tap at the beginning of a crazy long day in order to have enough focus and energy to get through the whole thing. The day in question started with me heading into school, teaching a full day, coming home and making dinner, doing work on the computer and then driving my son to London, dro